You’ve decided that you are going to participate in a pageant. However, you feel you need to “tighten” up your body before the big pageant competition. You may be asking yourself, “Should you do cardio?”, “Should you lift?”, Or is it both? These are questions that I am asked on a daily basis from beauty queens looking to lose weight and keep it off as well as several woman who already are lean, but want to get leaner. Here are some fat burning pageant workout tips...With your swimsuit figure in mind, 
Steven RoddyThe Pageant Planet
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